fitness king

Radio Shows

Fit Over 50 and His New Children’s Book

Nick Digilio welcomes back to the show Ron Henderson aka The Fitness King! In this conversation, they discuss his new children’s book Mason’s Backyard Workout and his gofundme campaign ‘Fit Over 50’ which will help Ron train individuals who can not afford it. To download this or any of Nick’s podcast visit our I-Tunes page.;

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The Fitness King

Tis the season for holiday parties. Get tips for enjoying the festivities without packing on the pounds when Nick Digilio welcomes Ron Henderson – The Fitness King . They discuss that and his new book Fitness and Faith: Balancing the Scales. Also follow Ron on twitter (@thefitnessking). To download this or any of Nick’s podcastI-Tunes page.

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Tips for Getting Fit This Summer

Ron Henderson – also known as The Fitness King – has trained NFL Players, national recording stars, top lawyers and hospital chiefs of staff. In this conversation with Nick Digilio, he provides tips for getting fit this summer and discusses his book Fitness Economics: For a Healthy Body & Mind.To download this or any of Nick’s podcast visit our I-Tunes page.

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Contact Information

Ron Henderson

4301 Highway 7 Suite 110
Minneapolis, MN


Telephone: (612) 386-8178

Newsletter Subscription

As many of you know I have offered this newsletter for years at no charge to my subscribers but effective December 15, 2015 I will require a small fee to be paid if you want to continue to get my newsletter.

For the small yearly fee! all subscribers will receive free access to all Fitness King workout videos and 20% off on all Fitness King books or products.

They would pay for this through paypal! anyone that has not subscribed by 12/10/2015 will be automatically taken of the monthly subscriber list.

Fitness Coaching

Hire me for online Fitness Coaching

Payable through paypal at $ 60.00 per 30 minute coaching session