Ron Henderson "The Fitness King" began his pursuit of personal fitness training almost three decades ago. Henderson, now 56, made a commitment to health at a young age. Ron is the “Fitness King” and author of “What is it Worth for You to Become Physically Fit?” and star of the cable exercise show Fitness and Faith, he’s a internationally known motivational speaker, and has been the premier personal fitness trainer in the Twin Cities for over 30 years.

Ron captivates and encourages audiences young and old alike, while educating, and inspiring people to enjoy more active lifestyles. Featured in newspapers, magazines, radio and TV for over three decades.

Ron was the first fitness professional in the Minneapolis - St. Paul area to work with clients and help them define, develop, and pursue their fitness goals as a personal trainer. He stresses the value of personalized fitness routines to develop solid techniques and maximize potential. He also was a former co-host with local celebrity Mark Rosen of WCCO TV, Fan Fitness Sundays on KFAN radio, which aired in the spring of 2008.

Ron does not believed in giving the same speech to everyone but believes it's important to give the right message to the right people at the right time.

Need a speaker at the last minute because some one canceled, Ron is your man he has an innate ability to put a speech together in less than 24 hour if needed
Ron is their to meet your needs.
 
 
Speaking Topics Include:
 
Reclaiming Your Health

What is it worth for you to become physically fit?. Have you given up? Are you unmotivated to take care of your health? Do you see fitness as something that only others can obtain, if this is you, then you need to hear Ron Henderson.

Ron has the passion, and commitment to making sure that all within the sound of his voice will walk away inspired enough to take the physical and mental action necessary to help them Reclaim their Health.

The "Reclaim Your Health " presentation can be done as a keynote speech, or as a half day workshop. Ron has an enthusiasm that keeps all participants wanting more, and more they'll get at a half day workshop! Ron instructs in the proper ways to exercise and encourages all attendees to participate in the live demonstrations.

Don't retire - Refire!

Would you like more energy in your later years? . Ron gives you the tools that will not only change your life now, but for years to come. We can't reverse time but we can slow time down by taking care of our health. Rons'  seven steps to physical re-firement our a must hear message and one that has been well tested. Rons' seven steps to physical re-firement is well tested must hear message!

Cracking the code on Childhood Obesity

Ron gives you the simple yet neglected secrets to keeping our children from becoming obese, while encouraging parents to be the example. If you know a child that is overweight, or have friends with overweight children, then this is a must hear message.Cracking the Code on Childhood Obesity is only one keynote speech away.

Health is Wealth - Don't write a check with your body,that we can't afford to cash

Ron says neglecting your health is like writing a check with your body, that you can't afford to cash. Ron stresses that we must make deposits into our health bank account while we can. Because sooner or later a withdrawal will have to be made, and your ability to physically handle that withdrawal will be based on the deposits that were made while you were young. Ron's message will inspire the hearer to take charge of their health. Ron's message will inspire the listener to take charge of their health.

Over 50 And In Your Prime

Ron not only gives hope but encourages, while confirming to audiences that being 50,60,70, years old does not have to be a burden on their life. Ron has had over 30 years of experience helping people of all ages reclaim their health and slow down their aging, giving them a healthier and younger looking body.  Many of Ron's clients look 10 to 15 years younger because they exercised consistently, and had an attitude of excellence. Ron' message will give all who hear the confidence to start working out regardless of their age .

The Pay Yourself First Principal

Ron's pay yourself first principal for longer, lasting health is a must hear message. On your journey for financial success? Don't make the mistake of neglecting your health. Ron's keys will help anyone to start thinking more physically fiscal, by paying themselves first physically. Ron's keys will help anyone to start thinking more fiscally by paying themselves first physically.

Speak Great Health to Your Body

Speaking great health to your body will change your life forever. Ron teaches you how to never have a cold again, and how to live in great health. In most cases you do have a choice in how you feel and look.  Ron teaches audiences how to reverse that curse of sickness over your body while encouraging and inspiring you to adopt a healthier lifestyle. Speaking great health to your body will change your life forever and it's only four words away.

 Ron's Testimonials

Thanks to Ron my staff is energized and thinking about how their health impacts all facets of their life. You touched many people with a message that will stay with them for a long time to come. - Steve Wagenheim, President, Granite City Food & Brewery

Through my job at WCCO Television over the past 30-plus years, I've had the chance to be involved with and exposed to some of the most dynamic individuals in sports and other walks of life I would be hard pressed to find someone who's personal message and passion could match that of Ron Henderson. I recently saw first hand the effect Ron's powerful spirit and commitment to personal health and fitness had on a group he spoke to at a gathering at a Minneapolis hotel. I sensed, as a group they were initially reluctant to buy into any message of the value of health and wellness goals over personal financial goals. But within minutes, I could see that skepticism melt away on their faces. Ron Henderson talks from the heart. His speech came from the heart, not from a bunch of well rehearsed notes. He lives what he believes and whether an individual was already in a workout program or hadn't exercised in years, his message was well received at every corner of the room. More than ever, Ron Henderson's words need to be heard. He knows we are a society that has an epidemic of childhood obesity that often leads to adult diseases. Keeping ones vitality, no matter your age, is Ron's crusade.He has personally meant everything to me. I know at age 55, and in a business staying vibrant on television is paramount to connecting to your viewers, Ron Henderson has given me the motivation to stay the course for the rest of my life. - Mark Rosen, Sports Director -WCCO T.V. (CBS)

I can't tell you enough how much you brought to the event on Saturday. It was simply a joy having you there and I have heard over and over again from participants how much they enjoyed having you there. You were definitely a highlight. Your message was awesome as well and fit so well with the event and the overall message the ADA tries to provide for people. I could just go on and on. - Britt N. Guild, Associate Manager, American Diabetes Association, Parkdale Center, St. Louis Park, MN

Recently, I attended a corporate event at a large Minneapolis hotel with Ron Henderson as the keynote speaker. This was a business in which most employees had desk jobs and it was Mr. Henderson's task that day to help the attendees honestly evaluate their personal level of physical fitness and motivate them to make fitness a priority in their lives. Mr. Henderson's approach is to evaluate physical fitness in much the same way most people evaluate their financial fitness. It is an approach all in attendance could easily grasp! Just as most people understand that planning for a secure financial future requires you to save something out of each check, the same holds true of planning for a healthy future. If you are not physically fit, you will not enjoy the benefits of being fiscally fit. Paying yourself first applies in both cases. Mr. Henderson's presentation was a high energy mix of humor, stories from his personal journey to fitness and engaging with people in the audience. It was the kind presentation that kept everyone's attention and even drew in hotel employees and others in the hotel that day. They heard Mr. Henderson's presentation through the auditorium doors and came in and stood in the back of the room. It was a full house of excited and energized people! - Steven Shapiro, Vice-President, French Meadow Bakery & Café, Minneapolis MN