Obesity among children has reached epidemic levels: one in every five children and adolescents in the U.S. is overweight. Sedentary habits, such as video games and prolonged computer use, along with increases in fast-food diets, have placed today’s kids at risk. Beyond the long-term physical and medical consequences of obesity, the psychological impact — peer pressure, discrimination and the like — can leave life-long emotional scars.
Regular physical activity is integral to addressing these risks, as well as encouraging healthy living as early as possible. A small investment in time and energy can produce life-long results. The Fitness King has made a personal commitment to promote physical fitness as a daily routine for children of all ages. He has made countless volunteer appearances before school groups and events to promote daily exercise, nutrition and healthy lifestyles.
““I have realized significant gains in both my body and the way I feel about myself after training with you for three months. You have made this a worthwhile, rewarding and enjoyable experience because of your: •High and ever-present level of knowledge and professionalism •Commitment to your clients and their improvement •Personalized approach •Expectations that we can, and will, learn how to train properly and achieve positive results •Undivided attention during training sessions •Desire to create a supportive, friendly and fun environment in the studio •Respectfulness of client’s time and willingness to accommodate our sometimes-difficult schedules. I’m looking forward to another three months of hard work and continued steady progress.””
